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Brain Fitness Tips--How to improve your memory

I attended a workshop this week given by  Alvaro Fernandez, of Sharpbrains (sharpbrains.com).
He recommends the following "Tips for Memory:

  • Practice the art of focusing
  • Mentally repeat the information
  • Think about the information you want to memorize
  • Sum up the information
  • Organize the information you want to learn
  • Visualize unexpected links/associations"

Posted on November 20, 2008 at 11:23 PM in Brain Fitness |

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Robin Smith

Stress is a big worry for all the people. People suffer a lot from this fact.so all people should try to overcome this by living a healthy life style.

http://healthfreak2.wordpress.com/2009/09/23/healthy-eating-habits-to-remain-fit-fine/

Posted by: Robin Smith | September 23, 2009 at 03:33 AM

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